Mental Health Crisis Helplines in India

Immediate support when you need it most

⚠️ Important Disclaimer:

If you are feeling suicidal or having thoughts of self-harm, please seek expert help immediately. The helplines listed below provide crisis support. These numbers are provided for referral purposes only. We do not operate or control these helplines and cannot guarantee the quality of response.

Sangath

contactus@sangath.in
+91 11 41198666
www.sangath.in
Hindi English Marathi Konkani
10 a.m. to 6 p.m.

Aasra

aasrahelpline@yahoo.com
+91 9820 4667 26
www.aasra.info/helpline.html
Hindi English
24/7 Availability

iCall

icall@tiss.edu
+91 9152987821
www.icallhelpline.org
Marathi Bengali Hindi English Kannada
Monday - Saturday: 10 AM - 8 PM

Mitram

share@mitramfoundation.org
+91 8025 7225 73
+91 9019 70833
www.mitramfoundation.org
Hindi English
10 AM - 4 PM

Vandrevala Foundation

help@vandrevalafoundation.com
+91 9999 666 555
+1 (256) 6662142 (International)
www.vandrevalafoundation.com
English Hindi Gujarati Marathi Tulu Tamil Telugu Malayalam Kannada Oriya Bengali
24/7 Availability

Mann Talks

+91 8686 1391 39
www.manntalks.org
Hindi Marathi Gujarati Punjabi Bengali English
9 AM - 8 PM

🌎 International Crisis Resources

If you're outside India, consider these global helplines:

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